The Official U.S. Army Fitness Training Handbook - Department of the Army

The Official U.S. Army Fitness Training Handbook

By Department of the Army

  • Release Date: 2021-12-09
  • Genre: Health & Fitness

Description

A key guide to complete fitness for both military and civilian use, The Official U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving mental health, physical health, and general well-being.

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