A great thinker knows when to stop thinking. A fool doesn't think, and an insane person doesn't stop thinking.
Many philosophers have accurately said rightful thinking is the capability of an enlightened and generous mind. We shouldn't think according to the environment we perceive, but by the mind practice. Most people avoid thinking much, assuming it as a sickness of their minds, but actually it's not.
How to Think Everyday book can advise and assist anyone to approach the following problems:
1. Why and How Overthinking isn't Sickness
2. The Concept of Concentration
3. How to Make Your Mind Energetic
4. Making Day Alive
5. Worrying About a Problem
6. The Training of Mind
We want to give orders to our mind, but commanding it is a tough situation because it's the mind that commands our body. So, in real meaning, we have to restrain the boss who commands it. That's the ironic and laughable situation of controlling the controller.