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Reviews

  • Book locked

    3
    By gman 27-36
    I can't access the bulk of the book. It won't let me open those pages. Is anyone else having this issue?
  • Excellent but not enough

    4
    By Conclucius
    I ate salads for a week and gained weight. Thanks.
  • 10/10 Read

    5
    By RegHampton:)
    Timothy killed this book. I can’t imagine the amount of research and time expended in confounding all the things held within this book. Must have been tortuous to a degree but surely worth it. Book has changed my life and my understanding of general principles/disciplines. Would definitely recommend this to anyone. It’s worth every cent.
  • It works like a champ!

    5
    By Tvguy2000
    This is legit af! 36 and in the best shape of my life! Tim is a genius!!!
  • This book is not a straightforward read

    1
    By Back to reading again
    Ugh! I just got this book & I'm having a hard time making myself read it! I feel like they tried to combine to much info in it. I'd prefer to read this is what you need to do... & then have a section for the research & results but it's all mixed together so you have to read it. Which makes it hard to go back & find information that you thought was helpful & want to remember
  • Reviews??

    3
    By SherBher
    Where's all the reviews??
  • Frank w

    5
    By Frankcwells
    Great book. It changed my life. Makes me believe I can do all things.
  • Great

    5
    By Brandenn O.G.
    A fascinating look into the world of producing extraordinary physical ersults in small amounts of time. Covering a wide variety of topics, this book is worth its weight in gold. I particularly enjoyed the pieces on testosterone, fat loss, muscle gain, and sleep.
  • 4 hour body

    4
    By Deemarie1203
    Great book, easy to follow.
  • Put it to the test!

    5
    By Dillydal12
    I love reading bad reviews, because more often than not the people who wrote them didn't apply the information in their lives. If they tried, they failed to do so correctly. I have put these principals to practice, and Tim hits it all on the nose. The book is so informative that I have had to read through it multiple times. Tim is also humble about this book acknowledging that health and science are always evolving, and that the ideas and practices presented in this book may be obsolete soon; stating that we as readers should stay up to date on new research and health concepts. This book changed my life, and my ideas about health, fitness, and habits. A good book to read in accompaniment with The Four Hour Body is The Power of Habit, it helps you know how to replace your bad habits with Four Hour habits. They both blew my mind, and helped me greatly advance in my life. Thank you Tim!

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