RECIPES TWICE AS EASY AND DELICIOUS
Each recipe in this book is the result of the experience the author has gained over the years in the kitchen and from the valuable information she received during her cooking and nutritional studies in Italy.
With this book, Emily shares the true aromas and flavors of the Mediterranean in the clearest and simplest possible way.
Here's how:
✓ Kitchen-Tested Recipes – All the recipes in this cookbook have been tried, tested, and improved over the years.
✓ High-Quality Color Images – Among the few cookbooks on the market featuring color images for every recipe.
✓ Step-by-Step Preparation – Each step of the process is explained in a clear and simple way.
Original presentation for each recipeCooking and preparation timesIngredient list with American measuresNutritional valuesTips & Tricks
✓ It doesn't waste your time – The book is divided into sections so that you can quickly find the dish you want according to your needs:
Breakfast Starters (Fish, Meat, Dairy, Vegetables)Special Salads First Courses (Fish-Based, Meat-Based, Vegetable Legume-Based)Main Courses (Fish-Based, Meat-Based, Egg-Based)Side Dishes & SaucesFruit & Dessert
✓ 28-Day Meal Plan: A monthly meal plan with an incredible variety of dishes—enough for 365 days!
✓ Bonus: Included inside is another book where you will learn absolutely everything there is to know about the Mediterranean Diet, including an explanation of what foods to eat and which to avoid, 10 valuable tips for success, principles to follow, and more!
Take this cookbook now and learn how to cook the healthiest dishes by discovering the true aromas and flavors of Mediterranean cuisine!